{"id":936,"date":"2025-08-10T11:50:37","date_gmt":"2025-08-10T09:50:37","guid":{"rendered":"https:\/\/getmybook.es\/?p=936"},"modified":"2025-09-22T12:18:15","modified_gmt":"2025-09-22T10:18:15","slug":"amanida-de-carxofes-a-la-vinagreta-de-mostassa","status":"publish","type":"post","link":"https:\/\/getmybook.es\/ca\/blog\/amanida-de-carxofes-a-la-vinagreta-de-mostassa\/","title":{"rendered":"Amanida de carxofes a la vinagreta de mostassa"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Recepta_damanida_de_carxofes_a_la_vinagreta_de_mostassa\"><\/span>Recepta d&#8217;amanida de carxofes a la vinagreta de mostassa<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Presentem amb aquest plat una altra manera de menjar les carxofes, una hortalissa que resulta interessant nom\u00e9s pel seu baix valor cal\u00f2ric, sin\u00f3 tamb\u00e9 per les seves propietats hepatoprotectores, coler\u00e8tiques i di\u00fcr\u00e8tiques.<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Resum<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/getmybook.es\/ca\/blog\/amanida-de-carxofes-a-la-vinagreta-de-mostassa\/#Recepta_damanida_de_carxofes_a_la_vinagreta_de_mostassa\" >Recepta d&#8217;amanida de carxofes a la vinagreta de mostassa<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/getmybook.es\/ca\/blog\/amanida-de-carxofes-a-la-vinagreta-de-mostassa\/#Ingredients_per_a_4_persones\" >Ingredients per a 4 persones<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/getmybook.es\/ca\/blog\/amanida-de-carxofes-a-la-vinagreta-de-mostassa\/#Per_fer_la_vinagreta\" >Per fer la vinagreta<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/getmybook.es\/ca\/blog\/amanida-de-carxofes-a-la-vinagreta-de-mostassa\/#Preparacio\" >Preparaci\u00f3<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_per_a_4_persones\"><\/span>Ingredients per a 4 persones<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 bossa d\u2019enciams variats<\/li>\n\n\n\n<li>2 tom\u00e0quets per amanida o 1 grapat de tom\u00e0quets xerri<\/li>\n\n\n\n<li>16 cors de carxofa cuita o en conserva<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Per_fer_la_vinagreta\"><\/span>Per fer la vinagreta<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 cullerades soperes d\u2019oli d\u2019oliva<\/li>\n\n\n\n<li>\u00bd cullerada sopera de mostassa<\/li>\n\n\n\n<li>Vinagre de M\u00f2dena<\/li>\n\n\n\n<li>Sal<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Preparacio\"><\/span>Preparaci\u00f3<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Talla els tom\u00e0quets i els cors de carxofa a daus i barreja\u2019ls amb els enciams.<\/li>\n\n\n\n<li>Prepara la vinagreta, amaneix i ja pots servir.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Recepta d&#8217;amanida de carxofes a la vinagreta de mostassa Presentem amb aquest plat una altra manera de menjar les carxofes, una hortalissa que resulta interessant nom\u00e9s pel seu baix valor cal\u00f2ric, sin\u00f3 tamb\u00e9 per les seves propietats hepatoprotectores, coler\u00e8tiques i di\u00fcr\u00e8tiques. Ingredients per a 4 persones Per fer la vinagreta Preparaci\u00f3<\/p>\n","protected":false},"author":2,"featured_media":937,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[19,187],"class_list":["post-936","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptes-facils","tag-amanida","tag-carxofes"],"_links":{"self":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts\/936","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/comments?post=936"}],"version-history":[{"count":4,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts\/936\/revisions"}],"predecessor-version":[{"id":1507,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts\/936\/revisions\/1507"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/media\/937"}],"wp:attachment":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/media?parent=936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/categories?post=936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/tags?post=936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}