{"id":894,"date":"2025-08-09T23:40:02","date_gmt":"2025-08-09T21:40:02","guid":{"rendered":"https:\/\/getmybook.es\/?p=894"},"modified":"2025-09-17T20:03:29","modified_gmt":"2025-09-17T18:03:29","slug":"fajita-de-pollastre","status":"publish","type":"post","link":"https:\/\/getmybook.es\/ca\/blog\/fajita-de-pollastre\/","title":{"rendered":"Fajitas de pollastre i pebrots"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Recepta_de_fajitas_de_pollastre_i_pebrots\"><\/span>Recepta de fajitas de pollastre i pebrots<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_per_a_4_persones\"><\/span>Ingredients per a 4 persones<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>8&nbsp;<em>tortillas<\/em>&nbsp;mexicanes de blat per a&nbsp;<em>fajitas<\/em><\/li>\n\n\n\n<li>3 pits de pollastre<\/li>\n\n\n\n<li>2 pebrots varietat &#8220;Lamuyo&#8221; vermells<\/li>\n\n\n\n<li>2 pebrots varietat &#8220;Lamuyo&#8221; verds<\/li>\n\n\n\n<li>2 cebes morades<\/li>\n\n\n\n<li>2 cullerades soperes de tom\u00e0quet natural triturat<\/li>\n\n\n\n<li>AOVE<\/li>\n\n\n\n<li>Sal<\/li>\n\n\n\n<li>Pebre<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Preparacio\"><\/span>Preparaci\u00f3<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>1- Pela la ceba i talla-la en juliana.<br>2- Renta els pebrots i talla\u2019ls en juliana tamb\u00e9.<br>3- En una paella amb AOVE, comen\u00e7a saltejant la ceba, i en uns minuts incorpora el pebrot i sala les verdures al gust.<br>4- Mentre es va saltejant la verdura, talla els pits de pollastre a tires i salpebra-les.<br>5- Quan tinguis les verdures ja cuites reserva-les i cuina les tires de pollastre a la mateixa paella.<br>6- Quan el pollastre ja estigui llest, torna a afegir les verdures reservades i incorpora-hi el tom\u00e0quet triturat.<br>7- Barreja-ho tot i deixa un parell de minuts al foc perqu\u00e8 el tom\u00e0quet evapori l&#8217;aigua, i ja pots apagar el foc.<br>8- Escalfa les&nbsp;<em>tortitas<\/em>&nbsp;al microones o en una paella uns segons i ja pots servir.<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Resum<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/getmybook.es\/ca\/blog\/fajita-de-pollastre\/#Recepta_de_fajitas_de_pollastre_i_pebrots\" >Recepta de fajitas de pollastre i pebrots<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/getmybook.es\/ca\/blog\/fajita-de-pollastre\/#Ingredients_per_a_4_persones\" >Ingredients per a 4 persones<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/getmybook.es\/ca\/blog\/fajita-de-pollastre\/#Preparacio\" >Preparaci\u00f3<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Recepta de fajitas de pollastre i pebrots Ingredients per a 4 persones Preparaci\u00f3 1- Pela la ceba i talla-la en juliana.2- Renta els pebrots i talla\u2019ls en juliana tamb\u00e9.3- En una paella amb AOVE, comen\u00e7a saltejant la ceba, i en uns minuts incorpora el pebrot i sala les verdures al gust.4- Mentre es va saltejant &#8230; <a title=\"Fajitas de pollastre i pebrots\" class=\"read-more\" href=\"https:\/\/getmybook.es\/ca\/blog\/fajita-de-pollastre\/\" aria-label=\"M\u00e9s informaci\u00f3 sobre Fajitas de pollastre i pebrots\">Llegiu m\u00e9s<\/a><\/p>\n","protected":false},"author":2,"featured_media":895,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[170,41],"class_list":["post-894","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptes-facils","tag-fajitas","tag-pollastre"],"_links":{"self":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts\/894","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/comments?post=894"}],"version-history":[{"count":2,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts\/894\/revisions"}],"predecessor-version":[{"id":1556,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts\/894\/revisions\/1556"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/media\/895"}],"wp:attachment":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/media?parent=894"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/categories?post=894"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/tags?post=894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}