{"id":882,"date":"2025-08-09T23:27:39","date_gmt":"2025-08-09T21:27:39","guid":{"rendered":"https:\/\/getmybook.es\/?p=882"},"modified":"2025-09-17T22:19:19","modified_gmt":"2025-09-17T20:19:19","slug":"recepta-llenties-estofades","status":"publish","type":"post","link":"https:\/\/getmybook.es\/ca\/blog\/recepta-llenties-estofades\/","title":{"rendered":"Llenties estofades"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Recepta_de_llenties_estofades\"><\/span>Recepta de llenties estofades<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_per_a_4_persones\"><\/span>Ingredients per a 4 persones<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li> 1 ceba<\/li>\n\n\n\n<li>2 grans d&#8217;all<\/li>\n\n\n\n<li>400gr llentia pardina seca<\/li>\n\n\n\n<li>1 rajol\u00ed de Vi blanc<\/li>\n\n\n\n<li>2 Xoricets per cuinar<\/li>\n\n\n\n<li>1 cullerada de caf\u00e8 de pebre vermell de la vera dol\u00e7a<\/li>\n\n\n\n<li>3 cullerades soperes de tom\u00e0quet natural triturat<\/li>\n\n\n\n<li>2 claus<\/li>\n\n\n\n<li>2 fulles de llorer- 1 cullerada de postres de brou concentrat de carn<\/li>\n\n\n\n<li>Sal<\/li>\n\n\n\n<li>1 mica de sucre<\/li>\n\n\n\n<li>30 ml d&#8217;AOVE<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pas_a_pas\"><\/span>Pas a pas<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>1. Deixar en remull les llenties unes 2h-3h.<br>2. Rentar, pelar i tallar la ceba en brunoise.<br>3. Pelar i picar els alls.<br>4. En una cassola posar a escalfar l&#8217;oli d&#8217;oliva i sofregir l&#8217;all i la ceba a foc suau.<br>5. Quan la ceba tingui color, posar una mica de sal i afegir el vi blanc i deixar que s&#8217;evapori l&#8217;alcohol un parell de minuts.<br>6. Incorporar el tom\u00e0quet triturat, la mica de sucre, remenar i afegir tots els ingredients (llenties, llorer, clau, pebre vermell, concentrat de brou i xori\u00e7o) i cobrir d&#8217;aigua.<br>7. Surt a el gust i deixar bullir uns 45 min aprox (fins que la llentia estigui cuita).<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Resum<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/getmybook.es\/ca\/blog\/recepta-llenties-estofades\/#Recepta_de_llenties_estofades\" >Recepta de llenties estofades<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/getmybook.es\/ca\/blog\/recepta-llenties-estofades\/#Ingredients_per_a_4_persones\" >Ingredients per a 4 persones<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/getmybook.es\/ca\/blog\/recepta-llenties-estofades\/#Pas_a_pas\" >Pas a pas<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Recepta de llenties estofades Ingredients per a 4 persones Pas a pas 1. Deixar en remull les llenties unes 2h-3h.2. Rentar, pelar i tallar la ceba en brunoise.3. Pelar i picar els alls.4. En una cassola posar a escalfar l&#8217;oli d&#8217;oliva i sofregir l&#8217;all i la ceba a foc suau.5. Quan la ceba tingui color, &#8230; <a title=\"Llenties estofades\" class=\"read-more\" href=\"https:\/\/getmybook.es\/ca\/blog\/recepta-llenties-estofades\/\" aria-label=\"M\u00e9s informaci\u00f3 sobre Llenties estofades\">Llegiu m\u00e9s<\/a><\/p>\n","protected":false},"author":2,"featured_media":883,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[118,97],"class_list":["post-882","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptes-facils","tag-estofat","tag-llenties"],"_links":{"self":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts\/882","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/comments?post=882"}],"version-history":[{"count":2,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts\/882\/revisions"}],"predecessor-version":[{"id":1591,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts\/882\/revisions\/1591"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/media\/883"}],"wp:attachment":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/media?parent=882"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/categories?post=882"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/tags?post=882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}