{"id":850,"date":"2025-08-09T23:00:10","date_gmt":"2025-08-09T21:00:10","guid":{"rendered":"https:\/\/getmybook.es\/?p=850"},"modified":"2025-09-20T00:28:45","modified_gmt":"2025-09-19T22:28:45","slug":"truita-de-pesols","status":"publish","type":"post","link":"https:\/\/getmybook.es\/ca\/blog\/truita-de-pesols\/","title":{"rendered":"Truita de p\u00e8sols"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Recepta_de_truita_de_pesols\"><\/span>Recepta de truita de p\u00e8sols<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Una recepta f\u00e0cil, r\u00e0pida d&#8217;elaborar i segur que agradar\u00e0 a tots els de casa: Truita de p\u00e8sols<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Resum<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/getmybook.es\/ca\/blog\/truita-de-pesols\/#Recepta_de_truita_de_pesols\" >Recepta de truita de p\u00e8sols<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/getmybook.es\/ca\/blog\/truita-de-pesols\/#Ingredients_per_4_persones\" >Ingredients per 4 persones<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/getmybook.es\/ca\/blog\/truita-de-pesols\/#Preparacio\" >Preparaci\u00f3<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_per_4_persones\"><\/span>Ingredients per 4 persones<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 llauna de p\u00e8sols<\/li>\n\n\n\n<li>1 ceba<\/li>\n\n\n\n<li>1 gra d&#8217;all<\/li>\n\n\n\n<li>1 cullerada de julivert<\/li>\n\n\n\n<li>1 cullerada d&#8217;alf\u00e0brega<\/li>\n\n\n\n<li>1 pebrot vermell petit<\/li>\n\n\n\n<li>4 ous<\/li>\n\n\n\n<li>1 culleradeta de sal<\/li>\n\n\n\n<li>1 pessic de pebre<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Preparacio\"><\/span>Preparaci\u00f3<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>En una paella amb una cullerada d&#8217;oli, sofregiu l&#8217;all talladet. Quan aquest estigui daurat afegiu la ceba tallada ben petita, fins que estigui una mica daurada. A continuaci\u00f3 afegiu el pebrot, el julivert i l&#8217;alf\u00e0brega tallats finament. Retireu de la paella&nbsp;escorrent l&#8217;oli sobrant i reserveu<\/li>\n\n\n\n<li>D&#8217;altra banda renteu i treieu l&#8217;exc\u00e9s d&#8217;aigua dels p\u00e8sols. A continuaci\u00f3, en un bol deixateu els ous i afegiu els p\u00e8sols escorreguts i la preparaci\u00f3 anterior i&nbsp;ho salpebreu al gust<\/li>\n\n\n\n<li>En la mateixa paella a foc lent afegiu una mica d&#8217;oli i aboqueu la barreja. Cuinar per ambd\u00f3s costats, ajudeu-vos per girar la truita amb un plat o la tapa d&#8217;una olla<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Recepta de truita de p\u00e8sols Una recepta f\u00e0cil, r\u00e0pida d&#8217;elaborar i segur que agradar\u00e0 a tots els de casa: Truita de p\u00e8sols Ingredients per 4 persones Preparaci\u00f3<\/p>\n","protected":false},"author":2,"featured_media":851,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[44,154],"class_list":["post-850","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptes-facils","tag-pesols","tag-truita"],"_links":{"self":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts\/850","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/comments?post=850"}],"version-history":[{"count":2,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts\/850\/revisions"}],"predecessor-version":[{"id":1574,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts\/850\/revisions\/1574"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/media\/851"}],"wp:attachment":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/media?parent=850"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/categories?post=850"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/tags?post=850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}