{"id":58,"date":"2025-07-31T20:00:16","date_gmt":"2025-07-31T18:00:16","guid":{"rendered":"https:\/\/getmybook.es\/?p=58"},"modified":"2025-09-22T10:58:13","modified_gmt":"2025-09-22T08:58:13","slug":"broquil-salsa-mostassa-i-ou","status":"publish","type":"post","link":"https:\/\/getmybook.es\/ca\/blog\/broquil-salsa-mostassa-i-ou\/","title":{"rendered":"Br\u00f2quil amb salsa mostassa i ou"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Recepta_de_broquil_amb_salsa_mostassa_i_ou\"><\/span>Recepta de br\u00f2quil amb salsa mostassa i ou<span class=\"ez-toc-section-end\"><\/span><\/h2><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Resum<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/getmybook.es\/ca\/blog\/broquil-salsa-mostassa-i-ou\/#Recepta_de_broquil_amb_salsa_mostassa_i_ou\" >Recepta de br\u00f2quil amb salsa mostassa i ou<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/getmybook.es\/ca\/blog\/broquil-salsa-mostassa-i-ou\/#Ingredients_per_a_4_persones\" >Ingredients per a 4 persones<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/getmybook.es\/ca\/blog\/broquil-salsa-mostassa-i-ou\/#Preparacio\" >Preparaci\u00f3<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<p>Recepta senzilla i complerta que et far\u00e0 gaudir de menjar br\u00f2quil.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_per_a_4_persones\"><\/span>Ingredients per a 4 persones<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>700g de Br\u00f2quil<\/li>\n\n\n\n<li>4 ous durs<\/li>\n\n\n\n<li>1 gra d\u2019all picat<\/li>\n\n\n\n<li>2 cullerades soperes de Julivert fresc picat<\/li>\n\n\n\n<li>2 cullerades soperes de mostassa suau<\/li>\n\n\n\n<li>2 cullerades soperes d\u2019Oli d\u2019oliva verge extra<\/li>\n\n\n\n<li>Sal<\/li>\n\n\n\n<li>Aigua<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Preparacio\"><\/span>Preparaci\u00f3<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Renta i talla el br\u00f2quil per les seves branquetes. Posa\u2019l a bullir amb una mica d\u2019aigua o al vapor entre 5 i 10 minuts (\u00e9s m\u00e9s bo si el deixes una mica cruixent)<\/li>\n\n\n\n<li>En el got de la batedora posa-hi els ous durs pelats i tallats a trossos, el gra d\u2019all, el julivert, la mostassa, l\u2019oli d\u2019oliva, la sal i una mica d\u2019aigua. Tritura fins a obtenir una textura de salsa. Si veus que et queda massa espessa hi pots anar afegint aigua. Rectifica de sal, si cal<\/li>\n\n\n\n<li>Serveix el br\u00f2quil en un plat fondo i cobreix-lo amb la salsa.<\/li>\n<\/ol>\n\n\n\n<p>Nota: aquest plat pot menjar-se fred o calent. Tamb\u00e9 es pot preparar substituint el br\u00f2quil per coliflor.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recepta de br\u00f2quil amb salsa mostassa i ou Recepta senzilla i complerta que et far\u00e0 gaudir de menjar br\u00f2quil. Ingredients per a 4 persones Preparaci\u00f3 Nota: aquest plat pot menjar-se fred o calent. Tamb\u00e9 es pot preparar substituint el br\u00f2quil per coliflor.<\/p>\n","protected":false},"author":2,"featured_media":57,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[18],"class_list":["post-58","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptes-facils","tag-broquil"],"_links":{"self":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts\/58","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/comments?post=58"}],"version-history":[{"count":3,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts\/58\/revisions"}],"predecessor-version":[{"id":1549,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts\/58\/revisions\/1549"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/media\/57"}],"wp:attachment":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/media?parent=58"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/categories?post=58"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/tags?post=58"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}