{"id":242,"date":"2025-08-02T21:39:24","date_gmt":"2025-08-02T19:39:24","guid":{"rendered":"https:\/\/getmybook.es\/?p=242"},"modified":"2025-09-17T19:25:58","modified_gmt":"2025-09-17T17:25:58","slug":"amanida-llenties-i-poma","status":"publish","type":"post","link":"https:\/\/getmybook.es\/ca\/blog\/amanida-llenties-i-poma\/","title":{"rendered":"Amanida de llenties i poma"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Recepta_damanida_de_llenties_i_poma\"><\/span>Recepta d&#8217;amanida de llenties i poma<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Una de les maneres m\u00e9s senzilles de preparar una amanida. I una de les millors maneres de consumir llegum durant els mesos de calor.<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Resum<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/getmybook.es\/ca\/blog\/amanida-llenties-i-poma\/#Recepta_damanida_de_llenties_i_poma\" >Recepta d&#8217;amanida de llenties i poma<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/getmybook.es\/ca\/blog\/amanida-llenties-i-poma\/#Ingredients_per_a_4_persones\" >Ingredients per a 4 persones<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/getmybook.es\/ca\/blog\/amanida-llenties-i-poma\/#Elaboracio\" >Elaboraci\u00f3<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_per_a_4_persones\"><\/span>Ingredients per a 4 persones<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>500g de llenties cuites<\/li>\n\n\n\n<li>1 poma Golden gran<\/li>\n\n\n\n<li>2 tom\u00e0quets madurs (300g)<\/li>\n\n\n\n<li>Suc de \u00bd llimona (tamb\u00e9 pot ser llima)<\/li>\n\n\n\n<li>Oli d\u2019oliva verge<\/li>\n\n\n\n<li>Sal<\/li>\n\n\n\n<li>Olives farcides (opcional)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Elaboracio\"><\/span>Elaboraci\u00f3<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Neteja i talla a daus el tom\u00e0quet i la poma. La poma pot posar-se amb pell, si es desitja<\/li>\n\n\n\n<li>Prepara l\u2019amanida tot barrejant les llenties cuites amb el tom\u00e0quet i la poma<\/li>\n\n\n\n<li>Fes una vinagreta amb el suc de llimona, l\u2019oli i la sal i amaneix<br><\/li>\n<\/ol>\n\n\n\n<p>NOTA: Aquesta amanida \u00e9s molt bona si se serveix ben fresca de la nevera. Si et ve de gust enriquir el plat i omplir-lo de color pots jugar amb la incorporaci\u00f3 de diferents elements com la pastanaga, el blat de moro, els p\u00e8sols o la col llombarda.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recepta d&#8217;amanida de llenties i poma Una de les maneres m\u00e9s senzilles de preparar una amanida. I una de les millors maneres de consumir llegum durant els mesos de calor. Ingredients per a 4 persones Elaboraci\u00f3 NOTA: Aquesta amanida \u00e9s molt bona si se serveix ben fresca de la nevera. Si et ve de gust &#8230; <a title=\"Amanida de llenties i poma\" class=\"read-more\" href=\"https:\/\/getmybook.es\/ca\/blog\/amanida-llenties-i-poma\/\" aria-label=\"M\u00e9s informaci\u00f3 sobre Amanida de llenties i poma\">Llegiu m\u00e9s<\/a><\/p>\n","protected":false},"author":2,"featured_media":240,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[19,99,97,98],"class_list":["post-242","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptes-facils","tag-amanida","tag-estiu","tag-llenties","tag-poma"],"_links":{"self":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts\/242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/comments?post=242"}],"version-history":[{"count":3,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts\/242\/revisions"}],"predecessor-version":[{"id":1501,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts\/242\/revisions\/1501"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/media\/240"}],"wp:attachment":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/media?parent=242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/categories?post=242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/tags?post=242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}