{"id":192,"date":"2025-08-02T14:58:27","date_gmt":"2025-08-02T12:58:27","guid":{"rendered":"https:\/\/getmybook.es\/?p=192"},"modified":"2025-09-22T11:06:36","modified_gmt":"2025-09-22T09:06:36","slug":"seitons-arrebossats","status":"publish","type":"post","link":"https:\/\/getmybook.es\/ca\/blog\/seitons-arrebossats\/","title":{"rendered":"Seitons arrebossats amb farina de cigrons"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Recepta_de_seitons_arrebossats_amb_farina_de_cigrons\"><\/span>Recepta de seitons arrebossats amb farina de cigrons<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Els seitons arrebossats amb farina de cigrons s\u00f3n una alternativa a la farina i sense gluten.<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Resum<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/getmybook.es\/ca\/blog\/seitons-arrebossats\/#Recepta_de_seitons_arrebossats_amb_farina_de_cigrons\" >Recepta de seitons arrebossats amb farina de cigrons<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/getmybook.es\/ca\/blog\/seitons-arrebossats\/#Ingredients_per_a_4_persones\" >Ingredients per a 4 persones<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/getmybook.es\/ca\/blog\/seitons-arrebossats\/#Elaboracio\" >Elaboraci\u00f3<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_per_a_4_persones\"><\/span>Ingredients per a 4 persones<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>400g de seitons frescs<\/li>\n\n\n\n<li>Farina de cigrons (la podeu fer a casa tot triturant cigrons secs)<\/li>\n\n\n\n<li>1 ou<\/li>\n\n\n\n<li>Sal<\/li>\n\n\n\n<li>Oli d\u2019oliva verge<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Elaboracio\"><\/span>Elaboraci\u00f3<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Obre, treu l\u2019espina i neteja els seitons.<\/li>\n\n\n\n<li>Prepara un plat amb la farina de cigrons i un altre amb ou batut.<\/li>\n\n\n\n<li>Sala lleugerament els seitons i passa\u2019ls per ou i farina.<\/li>\n\n\n\n<li>Fregeix-los en una paella amb oli abundant.<\/li>\n\n\n\n<li>Retira i col\u00b7loca sobre paper absorvent.<\/li>\n<\/ol>\n\n\n\n<p>Nota: Estan molt bons si es mengen freds.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recepta de seitons arrebossats amb farina de cigrons Els seitons arrebossats amb farina de cigrons s\u00f3n una alternativa a la farina i sense gluten. Ingredients per a 4 persones Elaboraci\u00f3 Nota: Estan molt bons si es mengen freds.<\/p>\n","protected":false},"author":2,"featured_media":190,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[61,59,58,60],"class_list":["post-192","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptes-facils","tag-celiaquia-2","tag-peix","tag-seitons","tag-sense-gluten"],"_links":{"self":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts\/192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/comments?post=192"}],"version-history":[{"count":3,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts\/192\/revisions"}],"predecessor-version":[{"id":1531,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts\/192\/revisions\/1531"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/media\/190"}],"wp:attachment":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/media?parent=192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/categories?post=192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/tags?post=192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}