{"id":180,"date":"2025-08-02T14:45:55","date_gmt":"2025-08-02T12:45:55","guid":{"rendered":"https:\/\/getmybook.es\/?p=180"},"modified":"2025-09-22T11:00:42","modified_gmt":"2025-09-22T09:00:42","slug":"amanida-de-pollastre-a-last","status":"publish","type":"post","link":"https:\/\/getmybook.es\/ca\/blog\/amanida-de-pollastre-a-last\/","title":{"rendered":"Amanida de pollastre a l&#8217;ast"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Recepta_damanida_de_pollastre_a_last\"><\/span>Recepta d&#8217;amanida de pollastre a l&#8217;ast<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_per_a_4_persones\"><\/span>Ingredients per a 4 persones<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00bd pollastre a l\u2019as<\/li>\n\n\n\n<li>160 g d\u2019arr\u00f2s<\/li>\n\n\n\n<li>1 cogombre<\/li>\n\n\n\n<li>1 alvocat<\/li>\n\n\n\n<li>2 tom\u00e0quets de Montserrat<\/li>\n\n\n\n<li>1 fulla de llorer<\/li>\n\n\n\n<li>1 gra d\u2019all<\/li>\n\n\n\n<li>Sal<\/li>\n\n\n\n<li>aigua<\/li>\n\n\n\n<li>OOVE<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Preparacio\"><\/span>Preparaci\u00f3<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li> Posa a bullir una olla amb aigua, sal, el llorer i el gra d\u2019all partit<\/li>\n\n\n\n<li>Quan bulli tira l\u2019arr\u00f2s i deixa que cogui<\/li>\n\n\n\n<li>Cola l\u2019arr\u00f2s, passa-ho per sota de l\u2019aigua freda i reserva\u2019l perqu\u00e8 es vagi refredant<\/li>\n\n\n\n<li>Renta les verdures i l\u2019alvocat, talla-ho a daus petits i passa\u2019ls a un bol gran<\/li>\n\n\n\n<li>Retira els ossos de la carn de pollastre i esmicola\u2019l<\/li>\n\n\n\n<li>Barreja tots els ingredients freds: al bol amb les verdures i l\u2019alvocat afegeix-hi el pollastre i l\u2019arr\u00f2s, i barreja-ho<\/li>\n\n\n\n<li>Reserva a la nevera perqu\u00e8 estigui ben fred a l\u2019hora de servir<\/li>\n\n\n\n<li>Que cada comensal amaneixi la seva amanida amb un bon OOVE<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Recepta d&#8217;amanida de pollastre a l&#8217;ast Ingredients per a 4 persones Preparaci\u00f3<\/p>\n","protected":false},"author":2,"featured_media":178,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[19,41],"class_list":["post-180","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptes-facils","tag-amanida","tag-pollastre"],"_links":{"self":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts\/180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/comments?post=180"}],"version-history":[{"count":4,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts\/180\/revisions"}],"predecessor-version":[{"id":1593,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts\/180\/revisions\/1593"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/media\/178"}],"wp:attachment":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/media?parent=180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/categories?post=180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/tags?post=180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}