{"id":151,"date":"2025-08-01T00:15:22","date_gmt":"2025-07-31T22:15:22","guid":{"rendered":"https:\/\/getmybook.es\/?p=151"},"modified":"2025-09-22T10:52:11","modified_gmt":"2025-09-22T08:52:11","slug":"pit-de-pollastre-amb-sesam-i-mel","status":"publish","type":"post","link":"https:\/\/getmybook.es\/ca\/blog\/pit-de-pollastre-amb-sesam-i-mel\/","title":{"rendered":"Pit de pollastre amb s\u00e8sam i mel"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Recepta_de_pit_de_pollastre_amb_sesam_i_mel\"><\/span>Recepta de pit de pollastre amb s\u00e8sam i mel<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Et presentem una manera diferent de preparar pollastre i amb els beneficis del s\u00e8sam: Pit de pollastre amb s\u00e8sam i mel. comencem:<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Resum<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/getmybook.es\/ca\/blog\/pit-de-pollastre-amb-sesam-i-mel\/#Recepta_de_pit_de_pollastre_amb_sesam_i_mel\" >Recepta de pit de pollastre amb s\u00e8sam i mel<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/getmybook.es\/ca\/blog\/pit-de-pollastre-amb-sesam-i-mel\/#Ingredients_per_a_4_persones\" >Ingredients per a 4 persones<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/getmybook.es\/ca\/blog\/pit-de-pollastre-amb-sesam-i-mel\/#Preparacio\" >Preparaci\u00f3<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_per_a_4_persones\"><\/span>Ingredients per a 4 persones<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>500g de pit o cuixa de pollastre sense os<\/li>\n\n\n\n<li>3 cullerades de mel<\/li>\n\n\n\n<li>2 cullerades de llavors de s\u00e8sam<\/li>\n\n\n\n<li>1 cullerada de qu\u00e8txup<\/li>\n\n\n\n<li>1 cullerada d\u2019oli d\u2019oliva<\/li>\n\n\n\n<li>1 cullerada de salsa de soja<\/li>\n\n\n\n<li>Sal i pebre m\u00f2lta<\/li>\n\n\n\n<li>25g d\u2019oli d\u2019oliva<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Preparacio\"><\/span>Preparaci\u00f3<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>En un bol, barregem la mel, la salsa de soja, el qu\u00e8txup i el s\u00e8sam. Ho reservem.<\/li>\n\n\n\n<li>Tallem el pollastre en trossets i salpebrem. Escalfem l\u2019oli i saltegem el pollastre a poc fort fins que quedi daurat.<\/li>\n\n\n\n<li>Afegim la barreja que hem reservat i deixem reduir movent de tant en tant fins que es glacegi el pollastre<\/li>\n\n\n\n<li>Servim ben calent.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Recepta de pit de pollastre amb s\u00e8sam i mel Et presentem una manera diferent de preparar pollastre i amb els beneficis del s\u00e8sam: Pit de pollastre amb s\u00e8sam i mel. comencem: Ingredients per a 4 persones Preparaci\u00f3<\/p>\n","protected":false},"author":2,"featured_media":149,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[42,41,27],"class_list":["post-151","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptes-facils","tag-mel","tag-pollastre","tag-sesam"],"_links":{"self":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts\/151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/comments?post=151"}],"version-history":[{"count":2,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts\/151\/revisions"}],"predecessor-version":[{"id":1618,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts\/151\/revisions\/1618"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/media\/149"}],"wp:attachment":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/media?parent=151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/categories?post=151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/tags?post=151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}