{"id":1004,"date":"2025-08-10T19:04:52","date_gmt":"2025-08-10T17:04:52","guid":{"rendered":"https:\/\/getmybook.es\/?p=1004"},"modified":"2025-09-17T16:47:00","modified_gmt":"2025-09-17T14:47:00","slug":"bunyols-de-poma","status":"publish","type":"post","link":"https:\/\/getmybook.es\/ca\/blog\/bunyols-de-poma\/","title":{"rendered":"Bunyols de poma sense gluten"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Recepta_de_bunyols_de_poma_sense_gluten\"><\/span>Recepta de bunyols de poma sense gluten<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Els bunyols de poma s\u00f3n unes postres t\u00edpiques d&#8217;algunes regions que generalment estan fets amb poma tallada a rodanxes, farina, llet, sucre, ous i esp\u00e8cies com canyella. Aquests bunyols s\u00f3n una font de carbohidrats, vitamines i minerals, i poden proporcionar energia i satisfer la gana. A m\u00e9s, la poma \u00e9s una fruita rica en antioxidants i fibra, cosa que contribueix a una dieta saludable. Tot i aix\u00f2, a causa del seu alt contingut de sucre i greixos, es recomana consumir-los amb moderaci\u00f3 en una dieta equilibrada.<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Resum<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/getmybook.es\/ca\/blog\/bunyols-de-poma\/#Recepta_de_bunyols_de_poma_sense_gluten\" >Recepta de bunyols de poma sense gluten<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/getmybook.es\/ca\/blog\/bunyols-de-poma\/#Ingredients_per_a_4_racions\" >Ingredients per a 4 racions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/getmybook.es\/ca\/blog\/bunyols-de-poma\/#Elaboracio\" >Elaboraci\u00f3<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_per_a_4_racions\"><\/span>Ingredients per a 4 racions<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100 g de farina d\u2019Arr\u00f2s<\/li>\n\n\n\n<li>1 ou<\/li>\n\n\n\n<li>Una mica m\u00e9s de 50 ml de Llet<\/li>\n\n\n\n<li>1 culleradeta de llevat qu\u00edmic<\/li>\n\n\n\n<li>1 cullerada de postres de canyella en pols<\/li>\n\n\n\n<li>2 pomes<\/li>\n\n\n\n<li>1 cullerada sopera de Pedro Ximenes<\/li>\n\n\n\n<li>Sucre blanc o integral per arrebossar<\/li>\n\n\n\n<li>AOVE per fregir (\u00e9s el que millor aguanta les altes temperatures, aix\u00ed que no en fem servir un altre. Si us molesta el seu sabor intens, opteu per un oli d\u2019oliva refinat)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Elaboracio\"><\/span>Elaboraci\u00f3<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Pela les pomes i talla-les a grills o a daus, com prefereixis<\/li>\n\n\n\n<li>Deixa macerar les pomes barrejades amb el vi<\/li>\n\n\n\n<li>Mentrestant barreja la farina, l\u2019ou, la llet i la canyella<\/li>\n\n\n\n<li>Col\u00b7loca les pomes en un colador perqu\u00e8 escorrin el vi sobrant<\/li>\n\n\n\n<li>Posa a escalfar l\u2019oli en una paella fonda o un cass\u00f3 petit<\/li>\n\n\n\n<li>Passa els trossos de poma per la massa, i fregeix en l\u2019oli calent<\/li>\n\n\n\n<li>Quan estiguin daurats, passa\u2019ls per paper absorbent i despr\u00e9s arrebossa\u2019ls amb el sucre<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Recepta de bunyols de poma sense gluten Els bunyols de poma s\u00f3n unes postres t\u00edpiques d&#8217;algunes regions que generalment estan fets amb poma tallada a rodanxes, farina, llet, sucre, ous i esp\u00e8cies com canyella. Aquests bunyols s\u00f3n una font de carbohidrats, vitamines i minerals, i poden proporcionar energia i satisfer la gana. A m\u00e9s, la &#8230; <a title=\"Bunyols de poma sense gluten\" class=\"read-more\" href=\"https:\/\/getmybook.es\/ca\/blog\/bunyols-de-poma\/\" aria-label=\"M\u00e9s informaci\u00f3 sobre Bunyols de poma sense gluten\">Llegiu m\u00e9s<\/a><\/p>\n","protected":false},"author":2,"featured_media":1006,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[51,98,60],"class_list":["post-1004","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptes-facils","tag-bunyols","tag-poma","tag-sense-gluten"],"_links":{"self":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts\/1004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/comments?post=1004"}],"version-history":[{"count":3,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts\/1004\/revisions"}],"predecessor-version":[{"id":1487,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/posts\/1004\/revisions\/1487"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/media\/1006"}],"wp:attachment":[{"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/media?parent=1004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/categories?post=1004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/getmybook.es\/ca\/wp-json\/wp\/v2\/tags?post=1004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}